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Katherine M. Chin How to Manage Mental Illness. My Hope and Faith


In How to Manage Mental Illness, the author presents readers with a personal and autobiographical story about her journey with mental illness. Diagnosed as bipolar, the author walks readers through both her own and others' stories of navigating the sometimes difficult terrain of the mental-health community. Because many of those who suffer from mental illness are faced with limited resources and a strong social stigma, the author shows readers how to overcome some of these limitations and live a happy, healthy, and flourishing life with mental illness. The book offers practical guidance and advice, as well as commentary about the state of the mental-health profession and community.Katherine M. Chin, a native of San Francisco, formerly worked as an accounts payable accountant. She received her Bachelor of Science in accounting and a Bachelor of Arts in psychology from San Francisco State University.

1514 RUR

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Kevin Gournay Clinical Management in Mental Health Services


Clinical Management in Mental Health Services is a practical guide to the day to day operational management of mental health teams. It explores both the theoretical aspects of management plus strategies for dealing with the wide range of management issues faced by managers working in mental health. It looks at issues such as leading a multidisciplinary team, Communication and Public Relations, the importance of clinical supervision, evidence-based practice, and quality assurance. It addresses the issue of workload management, clinical information management, how to plan a budget and how to manage stress.

6867.56 RUR

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Sharmilla Kanagasundram HEALTHY AGING FOR THE BRAIN


Written by two doctors, this book is aimed at creating awareness about how food, as well as how we manage our day to day psychological stress can help protect our brain and thus preserve our mental well being and retard the inevitable effects of aging.

1114 RUR

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Genevieve Behrend Your Invisible Power


This edition includes: Order of Visualization - How to Attract to Yourself the Things You Desire - Relation between Mental & Physical Form - Operation of Your Mental Picture - Expressions from Beginners - Suggestions for Making Your Mental Picture - Things to Remember - Why I Took Up the Study of Mental Science - How I Attracted To Myself Twenty Thousand Dollars - How I Became the Only Personal Pupil of the Greatest Mental Scientist of the Present Day - How to Bring the Power in Your Word into Action - How to Increase Your Faith - The Reward of Increased Faith - How to Make Nature Respond to You - Faith with Works - What It Has Accomplished - Suggestions as to How to Pray or Ask, Believing You Have Already Received - Things to Remember

574 RUR

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Egor Kuzmin Stress Relief. How to Manage in Everyday Life, Prevent Depression and Improve Mental Health


Almost daily we hear people use the word stress, so it seems that almost everyone knows what this phenomenon represents and how to recognize it, not not how to prevent or mitigate its harmful consequences. Stress is a set of emotional, physical, physiological and behavioral responses that occur when an event is thought to be hazardous or disturbing, and beyond our capacity to cope with. Of course, we should not forget that stress is essentially a very positive part of human nature.

320 RUR

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Garry L. Jones Still I Rise . Manage Depression. Learn to Live A Balanced Life With Mental Illness


The healings begin when we first share mental hurts and pains with someone - whether it is a friend, doctor, pastor, or someone you truly trust. If you find that this is hard to do, go somewhere and cry to release the pain. Practicing good mental health is just as important as the practice of good physical health and diet. The one thing we learn from news headlines is depression and other mental illnesses does not discriminate; it affects men and women as well as the rich and the poor. Early detection of mental illness, can make for a better life and ultimately save a life. Learn pratical steps to manage depression and other mental illnesses while living a balanced life

1852 RUR

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Terry Lynch Selfhood. A Key to the Recovery of Emotional Wellbeing, Mental Health and Prevention Problems


SELFHOOD is a practical self-help book, designed to help people to recover their sense of self, be happier and more fulfilled. Readers will learn a great deal about themselves, others and life. Readers will discover what selfhood means, how closely selfhood is linked to emotional and mental wellbeing and mental illness, the components of selfhood, how selfhood is lost, the feature of low and high selfhood, and how to reclaim one's sense of selfhood.SELFHOOD contains many practical suggests and recommended actions, devised to enhance people's sense of self. It is simply not possible to feel good, to regularly experience emotional wellbeing and mental health if your level of selfhood is low. SELFHOOD is the first of Dr. Terry Lynch's Mental Wellness Book Series.

1402 RUR

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Arnold Bennett Mental Efficiency and Other Hints to Men Women


Mental Efficiency and Other Hints to Men and Women is the roadmap to developing strength within and beginning to make positive changes in your life.Whether your goal is a promotion at work, or starting a successful business, or leading a happy home life, Mental Efficiency and Other Hints to Men and Women can show you how to achieve that goal.In Mental Efficiency and Other Hints to Men and Women you will learn secrets that will help you sharpen your mental efficiency and succeed beyond your wildest dreams.You will learn: How to develop the will-power you need to achieve your goals, How to get organized and arrange your schedule so that you make the most of everyday, How to express your individuality and still make a good impression on others, How to cultivate "the greatest of human qualities", How to break free from the past once and for all and begin achieving your goals, What it is the duty of all men and women to do, and why those who don't are doomed to live selfish, unsatisfying lives, The importance of marriage and how this close relationship can help men and women sharpen their mental efficiency, And much more.

639 RUR

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Katherine Benson Hope, Not Fear


Imagine; the door closes, you're told to sit down, and the consultant has an expression on his face that says it all. The cancer support nurse looks sympathetically at you, trying to re-assure you, but all you hear is the word ‘cancer’ - the rest is just a blur.In this book, Katherine Benson shares her personal journey of how she coped with being told she had cancer. It is a true story of how, with positive thoughts, prayers, healing and using other alternative treatments along with traditional treatments, she was able to cope with each challenge thrown at her. Katherine learned how to get through one day at a time, facing each challenge as it arose. Being a positive person and having hope for the future helped her to get through it all, and Katherine has now been clear for two years.

902 RUR

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Judith Collins M. Preventing Identity Theft in Your Business. How to Protect Business, Customers, and Employees


Preventing Identity Theft in Your Business is a reliable guide to help protect companies, their customers, and their employees from the growing problem of identity theft. Real-life examples show managers and executives how to identify business, customer, and employee identity theft, how these crimes are committed, how best to prevent them, and overall, develop an honest company culture. It also covers how to manage this threat in business reorganizations such as mergers, acquisitions, globalization, and outsourcing.

3163.85 RUR

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Peter Estrop Unstoppable Mental Toughness


So, you want to be a successful high-performance athlete or sportsperson? But how do you develop lasting success, not just short-lived wins? How do you overcome challenges and adversity? The answer is mental toughness—the key to success in all avenues of life.In this book, you’ll discover the 12 steps to develop unstoppable mental toughness with mental toughness expert Peter Estrop. This complete guide to mental toughness covers not just one aspect such as grit, but all of the components that make up mental toughness.Having lived with adversity for most of his life, Peter is often asked: "How do you deal with it?" This book is his response to that question. Through his personal life and sports career, he has witnessed first-hand real mental toughness in some incredible people. From this, he discovered that all successful people share one trait—psychological resistance, or mental toughness.In this book, Peter Estrop shares his vast personal experience in mental toughness and success from the basketball court to the sports field, offering insider tips and proven advice on mental toughness.In this book, you'll see... What “mental toughness” means in the real world and why you need it The 12 steps you need to take to develop mental toughness How to use mental toughness in your field to achieve lasting success What the right mindset is for success How to overcome challenges and adversity Real-life experiences from basketball and other sports Examples of hard-won toughn...

1202 RUR

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Faris Mohammad The Productive Muslim. Where Faith Meets Productivity


In "The ProductiveMuslim" Mohammed Faris, the founder of ProductiveMuslim.com, provides this practical framework that helps urban global Muslims lead a productive lifestyle ­ Spiritually, Physically, and Socially.Combining his love for Islam with modern productivity techniques, in this book, Mohammed will teach you:• How spirituality can boost your productivity .• How to manage your sleep, nutrition, and fitness (spiritually, physically, and socially)• How to be socially productive outside your home and community .• How to manage your focus in an age of distractions• How to build productive habits and routines• How to manage your time and invest in your hereafter• How to be productive during Ramadan

2402 RUR

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Harper David Qualitative Research Methods in Mental Health and Psychotherapy. A Guide for Students Practitioners


This book provides a user-friendly introduction to the qualitative methods most commonly used in the mental health and psychotherapy arena. Chapters are written by leading researchers and the editors are experienced qualitative researchers, clinical trainers, and mental health practitioners Provides chapter-by-chapter guidance on conducting a qualitative study from across a range of approaches Offers guidance on how to review and appraise existing qualitative literature, how to choose the most appropriate method, and how to consider ethical issues Demonstrates how specific methods have been applied to questions in mental health research Uses examples drawn from recent research, including research with service users, in mental health practice and in psychotherapy

9182.7 RUR

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Paula Miller The Self Help Guide For Anxiety Relief. Discover 6 Proven Relief Techniques That Work: Understand How Your Brain Works And To Manage A Healthy Mind Body


Is stress killing you day by day? "The Self Help Guide for Anxiety Relief" is a practical self help guide that can help you manage stress and anxiety. Break free from the unwanted effects of anxiety with simple yet effective anxiety management techniques from professionals in the field of psychology. Break free from worry and start living a healthy life! This practical self help guide will provide you 6 areas of focus to manage anxiety: o Understand how anxiety relief starts from the brain o Learn what mindfulness with shifting awareness is o Learn how breathing can help release anxiety o Learn how to manage your thoughts o Learn how to stop worrying o Learn how to manage your activities to reduce stress Make it easy for yourself. Stress is a silent killer. Overcoming Anxiety is something that we have to learn. While meditation, breathing and yoga can be a very effective technique, there is still more to learn in your journey to battle the killer within.

727 RUR

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Geneviève Behrend Your Invisible Power - Ihre unsichtbare Macht


"My mind is a centre of Divine operation." - This phrase from one of Thomas Troward's lectures set Geneviève Behrend for her seach for mental science.How to Attract to Yourself the Things You Desire - Relation between Mental & Physical Form - Operation of Your Mental Picture - Suggestions for Making Your Mental Picture - Things to Remember - Why I Took Up the Study of Mental Science - How I Attracted To Myself Twenty Thousand Dollars - How I Became the Only Personal Pupil of the Greatest Mental Scientist of the Present Day - How to Bring the Power in Your Word into Action - How to Increase Your Faith - How to Make Nature Respond to You - Faith with Works - What It Has Accomplished - Suggestions as to How to Pray or Ask, Believing You Have Already Received„Mein Unterbewusstsein ist ein Zentrum des göttlichen Wirkens."Dieser Satz aus einem Vortrag von Thomas Troward veranlasste Geneviève Behrend, sich eingehend mit Geisteswissenschaften zu befassen.Wie Sie das Gewünschte anziehen - Die Beziehung zwischen mentaler und physischer Gestalt - Die Wirkungsweise Ihres Wunschbildes - Vorschläge für die Ausgestaltung Ihres mentalen Wunschbildes - Was Sie beachten sollten - Was mich zum Studium der Geisteswissenschaft brachte -Wie ich zu 20.000 Dollar kam - Wie ich die einzige Schülerin Trowards wurde - Wie Sie der Macht Ihres Wortes Ausdruck verleihen - Wie Sie Ihre Glaubensfähigkeit festigen - Wie Sie dafür sorgen, dass die Natur auf Sie reagiert - Was tätiger Glaub...

3102 RUR

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James Frank Dependent Personality Disorder Cognitive Behavioral Therapy self-help guide. What are personality disorders, treatment, signs, symptoms, CBT techniques, all covered


Are you plagued by constant worries about being unable to cope alone or feeling helpless, unable to make decisions and anxiously seek reassurance from others? These are common symptoms associated with dependent personality disorder, a disabling condition which causes enormous distress.This book explains how you can use cognitive behavioral therapy (CBT) to help yourself manage these common symptoms. It takes you through a systematic approach to tackling your difficulties and improving the quality of your life. Explains what a personality disorder is Helps you manage distressing thoughts Helps you to confront challenging situations Offers advice on how relatives can helpJames Frank is a Psychologist and Cognitive Behavioral Therapist with over 10 year’s experience working with individuals with a range of mental health difficulties in the health system.

1002 RUR

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Reginald Tomas Lee Lies, Damned and Cost Accounting. How Capacity Management Enables Improved Cash Flow


This book introduces capacity management, describes cash flow dynamics, and offers ideas about how to manage both Business leaders rely on accounting data such as profit and calculated costs as a guide to whether they are making money. Should they? Accounting was designed to report financial performance not model cash flow. Accruals can disconnect cash flow from the timing and extent to which it occurs. Statements of cash flow do not provide insight into what was bought and how efficiently it was used. Costs and profits are not absolute, they change based on the model you use to calculate them. To manage cash, you must manage what you buy and how effectively you use it. The largest expenditure for most companies is capacity; space, labor, materials, equipment, and technology. Unless you model and manage capacity effectively, you will not achieve the cash flow results you seek. This book introduces capacity management, describes cash flow dynamics, and offers ideas about how to manage both. After reading it, you be able to see, understand, and manage cash flow as never before.

4539 RUR

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Kalpana Adaikan Happy Chappy The Road to Better Mental Wellbeing for All


Happy Chappy is a book about Mental Wellbeing and Mental Wellness. Everyone has good days and bad days. On certain days, our mental wellbeing is just not that great. This book offers 12 tips on how to improve our Mental Wellbeing. You could use these tips

1127 RUR

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Joel Scott Microsoft CRM 3 For Dummies


Manage sales, service, and marketing processes all together Find out how to manage customer information to make your business more productive Whether you're completely new to customer relationship management (CRM) software or you just want the scoop on the newest version, this handy guide will get you going. Discover how to set up CRM 3, navigate and customize the system, use it to work with your accounts and contacts, collect leads, forecast sales, run reports, and much more. Discover how to * Develop and manage customer relationships * Implement a sales process * Set up security and access rights * Generate quotes, orders, and invoices * Manage leads and opportunities * Create and use product catalogs

1979.22 RUR

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Davies Teifion ABC of Mental Health


Mental health services have changed completely in the UK, and the new edition of ABC of Mental Health has been thoroughly updated and revised to reflect this. Providing clear practical advice on how to recognise, diagnose and manage mental disorders successfully and safely, with sections on selecting drugs and psychological treatments, and improving compliance, ABC of Mental Health also contains information on the major categories of mental health disorders, the mental health needs of vulnerable groups (such as the elderly, children, homeless and ethnic minorities) and the psychological treatments. Fully up to date with recent mental health legislation, this new edition is as comprehensive as it is invaluable. By covering the mental health needs of special groups, this ABC equips GPs, hospital doctors, nurses, counsellors and social workers with all the information they need for the day to day management of patients with mental health problems.

4668.56 RUR

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